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From Casey, Age 15

Ht. 5'6.5", Start: 145 lb, Today: 155 lb, Goal: 130 lb - I honestly do not know if I am overweight. when I ask someone, I feel like they lie to me and say no. I am too embarrassed to ask my doctor, and I dont want to ask my doctor how to lose weight. It seems like she will lecture me and say that this is a critical time in my growing stage, but I really want to loose weight for the summer time! any ideas?