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From kristi, Age 19

Ht. 6'0", Start: 240 lb, Today: 223.4 lb, Goal: 180 lb - sooo im in a super good mood...i lost .4 pounds yeseterday :D and i didnt work out or eat well at all...and this morning i woke up and ran 2 miles in 15 min...first time all summer i havnt even been able to complete 2 miles and this morning something was different and i just pushed through and did it...im sooooooooooooooooo happy...soo lets see i did that...and now im going to go lift and do abbs...and eat around 3 and then at 7 again :D im sooo happy...i already ate at 11...annnyways i cant wait for my weigh in on friday :D hopefully illl be 220...i know i can do it... good luck everyone.