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From kristi, Age 19

Ht. 6'0", Start: 240 lb, Today: 228.8 lb, Goal: 180 lb - soooo i lost 2 pounds since yesterday :D...ive been eating amazing and working out two hours a day...im in such a good mood with this...although my dad has said i snap alot easier...but oh well lol im happy...im sure hell get use to me or ill stop snaping once my body understands healthy is the new me. Im about to go to work at the pool...then im going to go straight to the gym. ill run 5:15sec as a warmup go do some ab work...a hour on the cross trainer...and then 3 miles on the bike.Then im going to a baseball game tonight...with eating i had a bowl of special k for breakfast...and then for lunch...its gonna be a late lunch actually like 3...i had breakfast at like 11...so for lunch im going to have a grilled cheese and turkey sandwhich- (200 calories) and then for dinner either steamed vegies or a big yummy salad :D good luck everyone