Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From DancingDamsel, Age 13

Ht. 5'3", Start: 175 lb, Today: 171 lb, Goal: 130 lb - Guys, it's me again, I know, but listen: I've put together a list of great books for losing weight and gaining muscle (girls' books so you won't look like a man), here they are, if you want to check them out: Toning for Teens: The 20-minute workout that makes you look good and feel great----Joyce Vedral Perfect Parts----Rachael Mklish The Diet for Teenagers Only-----Barbara Schroeder and Carrie Wiatt Definition or The Bathing Suit Workout by Joyce Vedral Hope this helps! (btw, Toning for Teens shows you all about the weights and stuff as does Perfect Parts. the following one does mostly food.)