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From DancingDamsel, Age 13

Ht. 5'3", Start: 175 lb, Today: 171 lb, Goal: 130 lb - Guys, it's me again, I know, but listen: I've put together a list of great books for losing weight and gaining muscle (girls' books so you won't look like a man), here they are, if you want to check them out: Toning for Teens: The 20-minute workout that makes you look good and feel great----Joyce Vedral Perfect Parts----Rachael Mklish The Diet for Teenagers Only-----Barbara Schroeder and Carrie Wiatt Definition or The Bathing Suit Workout by Joyce Vedral Hope this helps! (btw, Toning for Teens shows you all about the weights and stuff as does Perfect Parts. the following one does mostly food.)