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From Melissa, Age 15

Ht. 5'4", Start: 173 lb, Today: 169 lb, Goal: 130 lb - Guys, I am waaay happy. This past week, starting last Sunday I started exercising each night. I just did the usual stretches I do in gym class. Then I did 20 crunches (which killed me that first night), and 10 push ups because they are freakin' hard. But they've been getting easier, and I've noticed a subtle difference in just one week..I feel more toned already, and more energetic. I just need to start walk/running again and such. Today I've done really bad. Seeing as it's Super Bowl Sunday, I've eaten TONS of food, and I feel ill. I wish I hadn't. ~ I'm also way happy, because with my motivation to lose weight my mom's noticed and I've got her motivated too, she's already lost 5 pounds just by not getting second helpings and drinking lots of water. I've noticed something too. I always blamed my weight problem on the fact that it was hard to lose weight, but it isn't. I've realized that I lose weight quite easily..but I gain it easily too. My weight problem came not from difficulty losing weight, but difficulty staying motivated. I come on here each day to see what you guys have said, and this is the longest I've stayed motivated in a long time. Thanks!