Message Replying To

From brooke, Age 14

Ht. 5'2.5", Start: 135 lb, Today: 135 lb, Goal: 110 lb - okay so i've been overweight since about 5th grade-6th grade, then in 7th grade i had a great body without exercise but i think it was because i didnt eat alot. but then in 8th grade i gained about 20 pounds and now in 9th grade i gained about 10 more so i want to get to 110 by summer or my sophomore year because i want to have a school year when i finally dont have to obsess about my weight. the weight gain has affected my self esteem majorly, my attitudes towards people and i've become a couch potato from not wanting tohang out with my friends anymore. i need someones help on here to get back on track. i want to start on suday february 1st. someone please help me please