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From raiven, Age 13

Ht. 5'9", Start: 200 lb, Today: 177 lb, Goal: 111 lb - i lost so much pounds just by comeing on this web site i feel so much like aregular sized teen i can now bend down with out pains this is my story i first start going on ondemand to work out then my mom told me about this so iread every thing on it and followed the directions that was on here and i lost a lot of weight it wasn't easy it wasn't hard and wasn't fun 1 step i did was not drinking juice or pop i drunk water and i lost almost 15 pounds in 2 weeks