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From Jun, Age 13

Ht. 5'2", Start: 140 lb, Today: 139 lb, Goal: 115 lb - I'm really depresed on being fat and everything. i'm 13, and I don't do anything but sit on the couch listening to my ipod. I have DDR, but I never play it. I know it's hard, but I need some advice. Could you give me advice? I really don't think food is my problem though. I eat only about 1300 cal's a day...