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From Evy, Age 15

Ht. 5'4", Start: 152 lb, Today: 144 lb, Goal: 115 lb - AHHHHH!!!!! i lost 2 pounds!!!!! =]]]] so far a total of 8 i almost hit the ten pound mark! OMG I COULDN"T BE HAPPIER! it's just soo motivational to think wow i really can do this. Just wow. Thanks everyone you reviewed my last post. It helped knowing someone took 3 mins. out of their day to talk to me. =]]]]! TTTRRRIIICCKKK: okay so i lost 2 pounds this week. Here's what i did, I worked out EVERYNIGHT! for 30-1hr and i ate everything i usually do, but i usually eat around 1,000-1,500 calories everyday. My doctor says thank i weigh so much from genetics not from overeating. So i am kinda on a diet everyday but it's regular for me. And think 1,000-1,500 is a lot of food. But in a healthy intake. So just workout everyday 30 min-1 hr and eat between 1,000-1,500 calories and please tell me how it worked for you. To do better eat more healtier foods- you'll probably lose more!