Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Julia, Age 14

Ht. 5'10", Start: 190 lb, Today: 190 lb, Goal: 150 lb - I am fat. I'm a size 14, and i want to be a size 10 or so. I'm tall, so anything too thin would be.. well.. too thin. I'm stretched out, I guess. I need tips on what to eat, and the best things I can do for excersize an weight loss. PLEASE help me, I'm begging you. I'm thinking about cutting out bread. My dad is diabetic and he was told to cut out bread and eat only meats and veggies, and he's lost 17 pounds so far in a month. I'm so proud of him. If my 60 year old dad can do it, then so can I. If anyone has any valuable information to give me, please help me. I would SO appreciate it. THanks so much in advance!