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From ashamed, Age 16

Ht. 5'6", Start: 165 lb, Today: 165 lb, Goal: 140 lb - i have fat arms. and im pretty sick of it. i have little lovehandles, but their still there. and big thighs. its to the point where i have stretch marks now... im lazy, i need not hard workout plans, but something i can do on my own.