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From Michelle, Age 13

Ht. 5'4", Start: 144 lb, Today: 144 lb, Goal: 100 lb - Im not what you would call new coz i have been reading the posts for a while trying to find insipiration. I found out just by cutting out wheat and sugar i could lose up to 60lbs a month!!!!! I have juvenile arthritis in all my joints, which includes knees and ankles so its hard to do exercise. I am so sick of always feeling depressed about my weight and i know i can keep it off once i lose it coz i have lost weight before and kept it off but i have been this weight for a while and think it's time for a change. Starting today i will be a different woman!!!