Message Replying To

From Flower Fawn, Age 15

Ht. 5'5", Start: 184 lb, Today: 178 lb, Goal: 150 lb - Hi guys. For the first time in MONTHS I was actually pretty happy with how I did today. Maybe it wasn't the best day or anything but I'm working on it...For breakfast I had 3/4 cup of Trader Joe's maple cluster cereal with 1 cup of skim milk, and 6oz of no-sugar-added juice; for lunch I had half of a chicken wrap with some mustard, a bowl of tomato soup, and some water; later for a snack I had a low-fat pudding cup; for dinner I had some light homemade pizza with broccoli rabe (an Italian vegetable like a cross between spinach and broccoli), some salad, and some sugar free iced tea; for dessert I had a small nonfat frozen yogurt. I also did laps on my bike around the parking lot for about 10 min, tomorrow I hope to go for about 30min. How did I do? I hope to ride my bike a lot over the summer. :) I've never rode the bike trails near my house before, but there are a lot of cute guys from neighboring schools and I'd like to check it out. The problem is...I feel REALLY self-conscious exercising while there are people around. I know it's ridiculous and I can't hide forever, so how do you guys deal???