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From Bailee, Age 16

Ht. 5'6", Start: 206.00 lb, Current: 192 lb, Goal: 175 lb - Hi everyone... I need some quick tips and advice please. I want to lose 7 pounds before the 4th of july weekend ( Im going out of town to the lake ) so i don't want to fill shy or anything while im there in my swimsuet . =! And I know that it is a very short time to lose that much but i still want to try my best . so please help and ***** ************GOOD LUCK TO EVERYONE *********** ************ ----- -------- -----tHaNkS-------- ------ ----- -------- ---------