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From Tiffany, Age 18

Ht. 5'6", Start: 160 lb, Today: 165 lb, Goal: 155 lb - Sooo...why in the world after a week of working out have i gained? I know its only my first week and im not supposed to see a difference, but i definitely didn't think that i would gain either. Maybe it's just a lot of water weight. But anyway, does anybody have any eating habits and work out plans (that i could do moreso at the gym..but things at home are fine too) that are working for them and allowing them to lose weight? I would really love to hear what you guys are doing to help you lose weight. Maybe it could help me too. Thanks in advance