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From Flower Fawn, Age 15

Ht. 5'5", Start: 184 lb, Today: 178 lb, Goal: 150 lb - Hey all! Some of you guys seem lost or frustrated becuase you want to loose weight but don't know how to get started. First, it's time to go shopping! Throw all of your junk food in the thrash (yes, you MUST throw it out!) and then head to the supermarket. If you're not sure what foods you should be eating, check out this handy list from the famous Hungry-Girl.com to get you started: http://www.hungry-girl.com/week/weeklydetails.php?isid=1447 Choose what you think you might like and start small and they just released a cookbook with great recipes, healthy food swaps, and eating out survival guides. Their website is great for everything in general about food! I'm not trying to advertise or anything, but I think it's really worth checking out. :D