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From Jessica, Age 13

Ht. 5'3", Start: 158 lb, Today: 171 lb, Goal: 120 lb - My two best friends are both so much skinnier than I am. They are both nerds, like me, but both have boyfriends, unlike me. We went on a feild trip to a park today with our grade, and I had a very good time. There was only one bad thing. They served us such bad food. All they had was greasy pizza, soda, and chips. I was really hungry so I had two pieces of pizza. That was terrible. And, to make matters worse, I had chips and a soda because I gave into my cravings. On top of that, I got no exercise today. And, worst of all, my skinny best friend says she's on a "diet" and didn't eat anything! I am so mad at her for starving herself, but I'm even madder at my self because I ate all that crap and let her eat nothing. (I am sorry this is so long, I had to let my feelings out). I am gonna go ride my bike now... (sigh)...