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From Kat, Age 16

Ht. 5'4", Start: 150 lb, Today: 152 lb, Goal: 135 lb - Im so happy i did not over over eat today. this morring i got up at 4:45 and worked out for an hour. then i had some fruit. for lunch i had 1/2 a sandwitch then when i got home from school i had the other 1/2. then for dinner i had only one plate. i so happpy i hope i can keep it up. please give fed back