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From Izzy, Age 18

Ht. 5'2", Start: 182 lb, Today: 175 lb, Goal: 130 lb - im having one of those "i wish i could just wake up tomorrow and be skinny" days. why cant losing weight be easy? when i first came to college i lost a lot of weight really fast. im not sure how much..but my clothes were fitting really loose. the combination of being stressed and homesick along with not wanting to eat the gross cafeteria food made the weight come off very quick. ive definitely gained some back, and im about 7 lbs less than i was at the beginning of school. its just so difficult to find a healthy diet in a college cafeteria. ive been trying to do exercise in my room during my break in the mornings, because im taking an extra 3 hour class once a week and have on site work for teaching so i dont have much free time when you factor in homework. does anyone have any ideas of what i can do? i really want to lose weight..thanks :)