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From Emma, Age 14

Ht. 5'8", Start: 232 lb, Today: 191 lb, Goal: 150 lb - Hey guys, I haven't been working out at home anymore. I've gotten pretty out of shape and I really want to start exercising again but everytime I do cardio (running, walking, jump rope etc) I start to get bad stomach aches and get really dizzy. Is that just because I'm out of shape? And what other exercises do you guys suggest I do?