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From Anna, Age 14

Ht. 5'2", Start: 203 lb, Today: 168 lb, Goal: 125 lb - This is what I had today. Breakfast- chicken sandwhich with mustard on it. For lunch I had a sandwhich with ham, 100 cal pak,100 cal pak,water. For super- baked potato with cheese, water, corn,greenbeans, brocli, califlower, 2 pieces of chicken that has a 100 cal each.For snack this is at different times after school 100 cal pudding, after super- 100 cal pak, 4 dips thing. For exercise 15 min basketball, 10 min running and walking, 30min soccer, 30 min soccer, 30 min walk. Then i'm gonna do some crunchs. So how did I do? PLease respond