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From Cassandra, Age 16

Ht. 5'6", Start: 210 lb, Today: 208 lb, Goal: 145 lb - ...so I am Cassandra and have been dieting for about 3 Weeks when i found out a parent has type 2. so we are dieting together which helps. we have been counting callories and we both got pedometers. I recently went to band camp for a week with school and we marched around 6 hours a day, which got me motivated to exercise more. we also recently got DDR and I have played that for nearly an hour a day since we got it a week ago. I do get disappointed when I weigh myself seeing little or no weight difference. It is my senior year at school and I want to make the best of it by becoming healthier and feeling more comfortable with my body.