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From Kim, Age 16

Ht. 5'7", Start: 190 lb, Today: 183 lb, Goal: 145 lb - Hey everyone I have been busy for a while so haven't been on. I've loss 5 lbs I'm 178 now. But I have a slight dilema I BRUISED the bone in my ankle and CAN'T walk right now. Anyone have anything I can do. I'm at colorguard practice everyday so I kinda exercise and I do sweat so I'm lossing some weight with it.