Lardo
BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Nikki, Age 15

Ht. 5'4", Start: 140 lb, Today: 142 lb, Goal: 105 lb - have you got any exercise tips for inside. i find it hard to get motivated to run outside so want kind of things can you do inside without equipment?- preferably like cardio rather than toning