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From jhj, Age 15

Ht. 5'6", Start: 195 lb, Today: 170 lb, Goal: 140 lb - goals - lose 30 pounds by sept 4. -lose 10 pounds by july 25 - run 3 miles everyday - walk 2 miles. -be on the computer less - STOP THE JUNK! - work on my will power - get this weight crap done with once and for all. my weights been bothering me for as long as i can remember. ur highschool years are soupoused to be the best time in ur life. i refuse for weight to hold me back but it its. thats why im losing it. i have to. theres no other way to do it except simply doing it. i know how to do it. i need to stop finding tricks. i just gotta do it. this is a race with my self and my mind. good luck to everyone. each and every one of u are capable of losing all of ur excess weight. keep to it.