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From Claire, Age 18

Ht. 5'4", Start: 210 lb, Today: 162 lb, Goal: 130 lb - So you know how the color black radiates more heat? which results in more heat. If I go on a one mile walk in like what's today...85 degree weather will I burn more calories then I would if I walked out with a white shirt? just curious. I'd be walking the same distance in the same weather but with different color clothes. Dark colors radiate more heat then bright.