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From Nikki, Age 17 - 09/05/05 - IP#: 24.229.42.xxx  Click here to reply  
Ht. 5', Wt. 207 - Hey anyone who knows a thing or two about diet should help me out here. Is it okay to eat a yogurt for breakfeast, a healthy lunch, and just have another yogurt or cereal for supper? I guess my main question is.. is it okay to eat my main meal at lunch instead of later at supper time?
Reply from Katilyn, Age 15 - 09/05/05  - IP#: 216.74.216.xxx
Reply from Arianna, Age 15 - 09/05/05  - IP#: 66.161.239.xxx
Reply from Need2LoseWeight, Age 13 - 09/05/05  - IP#: 69.14.33.xxx

From Lauren, Age 14 - 09/05/05 - IP#: 142.165.25.xxx  Click here to reply  
Ht. 5.5, Wt. 148 - If your at a healthly weight, do you need to worry about what you eat? And do you need 30 mins of phyical activity a day?
Reply from cassidy, Age 13 - 09/07/05  - IP#: 71.32.197.xxx
Reply from hatter, Age 16 - 09/06/05  - IP#: 70.245.225.xxx
Reply from brooke, Age 13 - 09/05/05  - IP#: 12.219.12.xxx

From jasmine, Age 15 - 09/05/05 - IP#: 67.111.90.xxx  Click here to reply  
Ht. 5'5", Wt. 205 - okay people heres the deal this thime im going to start eating better not just for my looks but for my health i come from a family of obsity and i wanna change that....
i know many of you are lookin for a "diet buddy" why cant we all just join eachother? like we can all do the same things, eat the same things, itll be fun and like we can have a award or something near the end...im not saying you have to but i mean it just seems fun ....so yeah
if you guys wanna try just e-mail me with your ideas and we can get going on it..
cutebabyblue11@hotmail.com
Reply from Katilyn, Age 15 - 09/05/05  - IP#: 216.74.216.xxx

From brooke, Age 13 - 09/05/05 - IP#: 12.219.12.xxx  Click here to reply  
Ht. 4' 11, Wt. 124.5 - i just weighed myself and i lost again :)
Reply from hatter, Age 16 - 09/06/05  - IP#: 70.245.225.xxx
Reply from N/A - 09/05/05  - IP#: 68.102.14.xxx

From Me_LOO, Age 15 - 09/05/05 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'4, Wt. 190 - i am 190 pounds and i despertly need help loseing weight............ where do i start
Reply from Diana, Age 17 - 09/07/05  - IP#: 65.71.169.xxx
Reply from cassidy, Age 13 - 09/06/05  - IP#: 71.32.197.xxx
Reply from Julie, Age 16 - 09/06/05  - IP#: 65.182.247.xxx
Reply from hatter, Age 16 - 09/06/05  - IP#: 70.245.225.xxx

From Korey, Age 15 - 09/05/05 - IP#: 4.235.51.xxx  Click here to reply  
Ht. 5'5", Wt. 169.5 - Hey I could use some dieting help. In june of '04 i weighed 92lbs. now, 15 months later i weigh 170. I gained 80 pounds in 1 year, then i lost 15 pounds over the summer but then i took a trip the last week of summer and gained the fifteen pounds back , PLUS 5 More.
I went from a 26 inch waist and yesterday i ripped a pair of 36 pants wide open. It seams that every time i try to diet i end up heavier than i was to begin with.
i am over 30% body fat which is well over the obesity line.
Please Help

From Lauren, Age 14 - 09/05/05 - IP#: 142.165.25.xxx  Click here to reply  
Ht. 5.5, Wt. 148 - Does not snacking at all, even healthly foods help you lose weight? If i didn't eat after 7:00 pm would I lose weight faster?
Reply from hatter, Age 16 - 09/06/05  - IP#: 70.245.225.xxx
Reply from Elizabeth, Age 14 - 09/06/05  - IP#: 67.48.228.xxx
Reply from brooke, Age 13 - 09/05/05  - IP#: 12.219.12.xxx

From Katilyn, Age 15 - 09/05/05 - IP#: 216.74.216.xxx  Click here to reply  
Ht. 5'7 and 1/2, Wt. 187 - In April I am going on a trip to Florida w/ band. I found this really cool bikini at pacsun.com so I would really LOVE to wear it on the trip. So, I think I need to lose at least 40 pounds. Do you guys think that is enough? Plz Comment, I really need to know! THANKS!!
Reply from hatter, Age 16 - 09/06/05  - IP#: 70.245.225.xxx

From emma, Age 16 - 09/05/05 - IP#: 195.92.67.xxx  Click here to reply  
Ht. 5 3, Wt. 130 - ive lost another 5 pounds!!!!! keep going everyone!!! xxxxxxxxxxxxxxxxxxx
Reply from brooke, Age 13 - 09/05/05  - IP#: 12.219.12.xxx
Reply from Katilyn, Age 15 - 09/05/05  - IP#: 216.74.216.xxx

From Lauren, Age 14 - 09/05/05 - IP#: 142.165.25.xxx  Click here to reply  
Ht. 5.5, Wt. 148 - how can u take in only 1 200 cals when you are still growing, won't that stunt your growth?
Reply from Julie, Age 16 - 09/05/05  - IP#: 65.182.247.xxx
Reply from Ros, Age 18 - 09/05/05  - IP#: 132.206.210.xxx
Reply from brooke, Age 13 - 09/05/05  - IP#: 12.219.12.xxx

From Bethany, Age 16 - 09/05/05 - IP#: 204.77.167.xxx  Click here to reply  
Ht. 5'4", Wt. 202 - Everyday i wake up and tell myself that i am going to have a good day and try to continue my diet. i am a junior in high school and i weigh about 202. That is alot for someone my age and height, so im trying to get to 160. i need tips on what to eat, how long to exersise and what so exerise. i've lost about 14 pounds since July 11... is that good? please feedback. thanks!
Reply from Jillian, Age 16 - 09/07/05  - IP#: 205.188.116.xxx
Reply from hatter, Age 16 - 09/06/05  - IP#: 70.245.225.xxx

From jess, Age 13 - 09/05/05 - IP#: 142.165.255.xxx  Click here to reply  
Ht. 5'5, Wt. 164 - i am in alot of sports but want to shead the pounds! i've tried to much its so hard to stick to... my goal is 130
Reply from hatter, Age 16 - 09/06/05  - IP#: 70.245.225.xxx
Reply from courtney, Age 13 - 09/05/05  - IP#: 216.110.203.xxx

From Olivia, Age 16 - 09/05/05 - IP#: 63.135.23.xxx  Click here to reply  
Ht. 5' 7", Wt. 213 - wow, I have been reading these success stories for a while and i am amazed at the success! I have been overweight my whole life, pretty much since i was 5 years old. I hate it. My friends are supportive though and I've had boyfriends who accept me for who i am, but it's the whole not loving yourself kinda deal, and i want to change that. I'm 16 and 5'7 weighing in at 213 pounds. Yeah i know, thats a lot but im big boned also. Recently i decided i was going to lose the weight once and for all and decided to join a gym with my sister. We are starting on tuesday and i am going to take the tips all of you have shared and hope to lose weight and be a success story much like yourselves. I learned one thing though through the years of being overweight, don't change your life for other people, to get noticed or look better to the opposite sex, do it for yourself. Thanks guys for the advice and i hope i can stay motivated and lose this ugly weight!
Reply from brooke, Age 13 - 09/05/05  - IP#: 12.219.12.xxx

From brooke, Age 13 - 09/05/05 - IP#: 12.219.12.xxx  Click here to reply  
Ht. 4' 11, Wt. 125 - doing better today:
breakfast- cereal
lunch hamburger (lean meat)
of course i havent eaten supper yet, but i havnt snacked!!! i wanna lose lose 15 lbs by january!!! does that sound realistic?
Reply from hatter, Age 16 - 09/06/05  - IP#: 70.245.225.xxx
Reply from Jennifer, Age 16 - 09/05/05  - IP#: 66.73.163.xxx
Reply from laure, Age 14 - 09/05/05  - IP#: 142.165.25.xxx

From ........., Age 16 - 09/05/05 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5*3, Wt. 139.5 - who sings this .... like here is a verse...
he is everything you want he is everything you need he is everthing inside of you you wish you could be he says all the right things at exactly the right time but he means nuthin to you and you dont know y
Reply from Beth, Age 16 - 09/05/05  - IP#: 68.193.73.xxx

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