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From Phoebe, Age 14

Ht. 5'3", Start: 155 lb, Today: 153 lb, Goal: 130 lb - So I'm 153lb but my weight keeps going up and down. At the start of this week I was 2lb more and then I went down but before that it's really strange and always changes even though I do a lot of excercise and try to eat well. I know that my weight may not be a big deal to some people but the NHS says its overweight for me and I don't like being the girl that has the skinny friends and know that I eat better than them and have it not pay off. My sister went through this phase when she was my age but she quickly lost all of it and I don't understand why it's not happening to me when I'm trying my best.