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From Kayla, Age 14

Ht. 5'6", Start: 156 lb, Today: 195 lb, Goal: 140 lb - Hey guys. All of my life, I've been self conscious about myself - everything from head to toe. However, what bothers be the most is my weight. Because I'm a little taller than average, it kind of helps, but I absolutely hate it!! I try to commit myself to working out and staying away from sugar foods and drinks, but it's like the biggest challenge in the world. I really wanna reach 140lbs soon. People always picked on me about it, and I'm fed up with it. I want help, but I just need somebody to continuously support me. Help, anyone?