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From jenny, Age 13

Ht. 5'4", Start: 145 lb, Today: 145 lb, Goal: 119 lb - mu name us jenny and i have struggled with my weight i have always tried to lose weight ever since the 6th grade and give up i am now entering 9th and i really want to lose weight im serious about it ,i do swim team for an hour every morning 4 days a week and i walk a lot but my problem is i eat toooo much please please help me i want this to be the summer were i dont give up any advice will help thanku soooooo much!