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From Bethany, Age 22

Ht. 5'11", Start: 276 lb, Today: 254 lb, Goal: 169 lb - It's hard, I need more motivation. I've started giving myself a cheat meal once a week, so I don't end up bingeing. It's just enough to get me through this. I hope to lose another 20ish lbs by May. Good luck to everyone else.