BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Patty, Age 19

Ht. 5'8", Start: 228.5 lb, Today: 224 lb, Goal: 144 lb - Hey everyone! So I've lost 4 lbs since my last post. I've started college again, and for the past few days, I've reverted back to my horrible eating habits. However, I have been exercising every morning. Now I'm going to really focus on limiting the amount of processed foods I intake. I notice that when I combine junk food and exercise, I get aching cramps that last for the whole day. I also get really tired. So now I'm going to make sure 85% of my diet is composed of healthy foods. I'll try to do another post next Wednesday. God Bless:)