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From jeff, Age 12

Ht. 5'1", Today: 163 lb - Hey what up all, O boy have i got some problems... i weigh 163 pounds and am 5 foot 1. I really see fat and i know i am fat, i have a lot of it in my legs and gut. But for me ok this may sound gross but i have a lot of fat in my breast and when i run you can see it and it really bugs me! For a guy that just an't right! I really can NOT diet either. I need some kind of exersice to do cause i mean i play b-ball, soccer, and football so i mean i am getting some fittness. I REALLY NEED SOMEONE WHO CAN HELP!!!!!!! E-mail me at love2fish1832@hotmail.com if you can help me and give me some tips!!! As much advise as you can give would be SUPPER!!!! Thanks.