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From Audrey, Age 15

Ht. 5'7.5", Start: 179 lb, Today: 179 lb, Goal: 164 lb - Hello! Well this is my first time on here....but I'm hoping it will help. I really want to lose weight. I am going to be a junior and I just want to have self confidence. I weigh 179 right now and I am really hoping to lose weight. I know what I need to do (Stop over eating and to exercise) but I only last about a week and I always go back to my old weighs. If you have any advice comment!