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From SG, Age 13

First off, if you are overweight, and want to lose weight with some quick diet or something like that (Atkin's diet, that counts, stuff like that), you need to EXERCISE. No "quick fix" diets will work. Now that I have that out of the way, I am 13 (as above shows) and I am overweight, obviosuly. However, I am pretty active (Playing hockey every other day now, and wiffleball (The version where you actually run bases and stuff) and random sports), but I don't seem to lose any weight. I eat right usually, having something, like some cookies, or cake, or whatnot, and it's really frustrating. Anyone out there have these same experiances?