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From Sara, Age 13

Hi girls, I am at a very bad point in life. When all my friends still fit into the little sizes and I'm stuck being overweight. All my friends try to make me feel better by saying you just have alotta muscle and I appreciate them sayin nice stuff, but I was wondering if you guys have any tips for weight loss, whether its diets or meal plans, but when it comes ot meal plans, try to make it simple becuz I dont wanna have to talk to my parents becuz its kind of a touchy subject and I dont really have a strong relationship with them... good luck and thank you