BULLETIN BOARD

~REPLY WRITING AREA~

Before you post a reply saying that you are overweight or that you want to lose weight, please first check our Weight Calculator . If the calculator says that you are healthy weight, please do not post a message saying that you are overweight or that you want to lose weight.  This offends the kids who really are overweight.  Thanks a lot.

Your first name:    Your age:

Type your reply below to the message that you clicked on. You can keep typing even when the box looks full. Click at the bottom to put it on our bulletin board.
For security reasons your IP address will be recorded and partially displayed.

    Message Replying To

From Shay, Age 16

I am so ashamed... I remember when I went to the doctor on January 15th, I was about 240. I know I didnt get serious about losing weight until a few weeks after that. Anyhow I got down to 226 about a week and a half ago. Then this past week I got down to 221.5! The lowest I have ever been in about 2 years I think. Wednesday morning I was 223.5. I had a tuna salad with lettuce and tomatoe on a roll for lunch and a salad with NO dressing but chicken, slices of bacon, scallions, and boiled eggs. TONS OF WATER. And when I woke up yesterday morning I was 221.5! I had the same thing for lunch i had the night before but with a pear. When I got home I was only up to 222 which I knew I would burn off. But then I decided to make a sandwich because I was STARVING, but it was only worth no more then 200 cals. So I ate it and weighed myself. Everything was fine but I was STILL hungry. I ordered chinese food...Chicken egg foo young. I thought I could just eat half the meal and not feel bad. Kind of like a treat for myself for doing so well lately (I have also been doing my Taebo EVERYDAY). I hate half of it and I just had to weigh myself. I went up to 224.5. I started to see red. I got hysterical. I was thinking about all of the things I want to do this summer and how i dont want to be embarrassed anymore and I couldnt take it. I made myself throw up for about a half hour straight and I was crying and blood was coming out but I just couldnt stop. I couldnt breathe at one point. I felt terrible! But then when I got on the scale it was back down to 221.5. Then I felt so happy. I went to work, came home and I was only up to 222. But I knew I had just drank a LOT of water. I woke up this morning and I am now 219.5. I am happy but I also feel bad. I dont want to make this a habit. But I dont want to get in that situation and I do that again because I KNOW it will work. Somebody please help me. I know it is wrong and I tell myself I will never do that again. But idk if I will think like that if I get as desperate again