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From Michelle, Age 14

Ht. 5'6", Start: 254 lb, Today: 268 lb, Goal: 154 lb - I'm 14 years old and I'm overweight, I've tried about a million diets and treatments and I just can't do, I've had no help, my parents are always too busy to support or help me in anyway and although I say I'm on a diet they still continue to cook foods that are bombarded with grease and fat can anyone give me any tips?