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From jamie, Age 12

Ht. 147 cm, Start: 80 kg, Current: 80 kg, Goal: 50 kg - could someone help me!ive tried to lose weight but i cant keep it off!maybe cause i eat too much..lol...could somebody please help?prefferbely people who use metric please but and help would be nice! xoxo XxXjamieXxX 80kg-50kg..can i do it?  (Note: 147 cm, 80 kg is 4'10", 176 lb.)