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From Amanda, Age 14

Ht. 5'5", Start: 160 lb, Today: 154 lb, Goal: 130 lb - I not doing so great. My problem is that if I start munching on something like chips or dessert, or anything for that matter, then it becomes way hard to stop. So I just don't eat at all because it is easyer. It is two and all i've eaten today was a Power Bar (290 cal.) five minutes ago and I not feel like I shouldn't have eaten it.