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From michelle, Age 16

Ht. 5'6", Start: 221 lb, Today: 215 lb, Goal: 150 lb - so basically, i lost five pounds in three days. that'd be great, if i was doing it the right way. the past three days i've had one meal a day and no snacks. last night, i was so proud of myself. i had a sleepover with three of my best friends and as we were playing a board game, my mom brought out some punch, this AMAZING pepperoni bread, and a huge tray of chocolates and candy. now, usually i'd scarf down a huge helping of all of that, but i didn't take a thing.. it was hard! i was so proud of myself though.. and the friends that know about my diet, were proud of me too. the past three days i've had: 1. well three nights ago my best friend megan invited me to go out with my other best friend rachael, so we went to a really fattening mexican place. i figured since i hadn't eaten all day that it wouldn't matter what i got. so i got a chicken quesadilla with beans and cheese and a water. GREEEEAT. that added about 100 pounds to me. 2. yesterday i went out to dinner.. again, with my best friends sam, rachael, and megan. we went to rocknes. i got a chicken salad with light italian dressing and a water. i didn't finish the salad, so that's good. 3. today, since i had a sleepover, i made breakfast for everyone and we had french toast. not the best choice, but i'm sure i'll be okay. i had three pieces, which sucks. i regret it now, but if i don't eat for the rest of the day i'll be fine. i drank some skim milk with the toast. i know what i'm doing is wrong, but it seems to be working. woo!