From Essence, Age 13 - 04/30/12 - IP#: 69.183.230.xxx Click here to reply Ht. 5'7", Start: 170 lb, Today: 170 lb (BMI %tile: 95), Goal: 140 lb - Hey I weight 170 pounds. It stinks, I hate it and I really want to lose 30 pounds I just don't know how. My weight has always been up and down my whole life. 3 months ago I weighed 172 lbs and it scared me because that was the highest I had ever been. So I started eating healthy and excersising and i actually lost 20 pounds then I got sick for a week and I slacked off and after that it was eat everything. Now I am back to where I was before I don't know how to stop.
Reply from Jessica, Age 16 - 05/01/12 - IP#: 184.6.212.xxx Woops I ment I weighed half of your weight.
Reply from Jessica, Age 16 - 05/01/12 - IP#: 184.6.212.xxx I once weighed of your weight, two years ago, I weighed 165 lbs.. I took that off by eating less, and excrisieng, more often, it will take time to get out of 170's!! trsut me you want to make your weightloss fun,, like when you lose 5 pounds you want to reward yourself with lip gloss, 10-15 hair accessoriess, or a new jourual!! 20-25 new pens, 30 pounds you want to get new clothes!! I totally recmamand dElIA's , trust me, it is worth a try when a girl turns 13!! they have a lot stuff,, I have messed on my diet many times, I am latley trying again, until I reach my goal, listen to music, walk, run, jump rope, stretching, drawing, writing, drink lots of water, I had issues not stop eating, when I was your age,, your not alone in this Essence!!! you can lose 30 pounds 3-4 mounths!! by working at it!!! I was a binge eater too, for almsot four years.. I deafted by, doing other things that don't invole food. Jessica16.
Reply from Sabrina, Age 13 - 04/30/12 - IP#: 174.54.152.xxx hey esscence, cool name btw, i honestly was lost to... go to nowloss.com... just trust me on this one... or go to youtube.com and search the user inshape4u... its great really... if u need anymore help just post with my name mentioned mkay?? goodluck!<3 ::D
