From Natasha, Age 15 - 12/16/11 - IP#: 86.148.171.xxx  Click here to reply  
Ht. 5'5", Start: 11 st 13, Today: 11 st 13 (BMI %tile: 94), Goal: 10 st 7 - I've never been the slimmest of people, I won't deny it. But I used to be a normal looking person. Now I feel fatter - no, I AM fatter than all my friends.I feel horrible in my PE kit and looking at my best friends who are long legged, stunning and model-thin, its very degrading. I can't talk to my parents about it because they wouldn't understand. I'm pretty much desperate to make myself lose weight - I know its bad, but I've started skipping meals. I don't even feel hungry any more, I feel like I'm binge-eating all the time. Help! :(  (Note: 11 st 13 is 167 lb.)
Reply from Abbie, Age 15 - 12/16/11  - IP#: 68.13.18.xxx
First, don't go down on yourself, it's not good for you (did not mean that in a dirty way). Second just start going for walks, one thing that might get you motivated is girls who excercise more have less cramps. Drink plenty of water but not enough to kill u about 2-3 bottles a day also eat fruits and vegitables especially fruits like strawberries if you have a sweet tooth.