From NICK Z, Age 14 - 03/03/03 - IP#:  Click here to reply  
I am at the last 5 pounds of my diet and it is getting so hard to stay on i have to go outside and ride my bike to stay away from junk food.Where i live it will rain for a week.I need help i won't to lose weight during this week.NEED HELP!!!!!!!!!!
Reply from Jackie, Age 14 - 03/03/03  - IP#:
I know it must be hard!!! But think all the time that you only have 5 pounds to go! Just 5! Think of how proud you are going to be after you loose that. and just keep that in mind. To distract yourself from food, try to do an after school activity. Or you can try an indoor excersize like tai bo or maybe running on a treadmill or going to a gym. How much have you lost so far? Could you give us all some tips? It would be much appriciated! thanks and tons of luck - Jackie