From Michelle, Age 14 - 04/01/03 - IP#: 204.33.130.xxx  Click here to reply  
Today: 210 lb - hey...im 14 and weigh over 210...i have done so many things...i did a lot of hard core sports...working out atleast 4 hours a day...i swam every other day for over an hour...at one point i stopped eating..and then i started throwing up everything i ate...i know its bad but im over it...i dont know what to do anymore...i havnt lost weight in over a year...i have been heavy my whole life...i dont know if i lose the weight and gain it in muscle...i dont know what to do or how...PLEASE..someone...anyone..i need advise...
Reply from Ashley, Age 13 - 04/02/03  - IP#: 24.128.252.xxx
Maybe you have a thyroid problem? If you really conserned about it ask your doctor. He may be able to help you. Dont eat less. Just eat a light breakfast, a large lunch, and a light dinner. Aviod eating ANYTHING fatty a night. It can wait until morning. For snacks eat some fruit or veggies. I dont eat meat. Its too fatty. 2 tbspoons of Peanut Butter is a days worth of protien. Even though its really nasty, I eat it anyways.		 
Reply from abby, Age 12 - 04/01/03  - IP#: 209.139.109.xxx
i know it seems hard but keep trying it will pay off some day