From Denise, Age 18 - 04/24/03 - IP#:  Click here to reply  
My name is Denise and I recently just lost 50 lbs. I've gained 30 back. I'm going crazy, what can I do to lose it again. Help me please. If you have any suggestions, please
e-mail me at I would really b thankful for any suggestions. Thankyou, Denise J.
Reply from noname, Age 14 - 02/25/07  - IP#:
i no how you feel, the reason people lose weight and gain it back is b/c they feel that since they lost the weight, they can relax and go back to normal eating habits. well WRONG!!! wen u go on a diet, you make a life time commitment and u must stay wit ur eating plans, or your goin to gain it back. i hope i helped.
Reply from Liz, Age 18 - 04/25/03  - IP#:
Denise, i know exactly how you feel. I lost heaps of weight, then gained most of it back on when I graduated high school. I am lost too and cant seem to get back into that mentality i had when i was skinner. If you want to email me we can chat etc,