From rachel, Age 15 - 07/22/03 - IP#:  Click here to reply  
Ht. 5'5", Today: 170 lb (BMI %tile: 95) - Im 5'5 and 170 lbs. Need some help on losing this weight at any rate. My stomach is 40 inchs. and my thighs are huge. What workouts are best? I need to start slow becasue even walking up the staris makes me huff and puff,lol...please reply, I really need some help becasue no one seems to care. Thank you so much
Reply from Stephanie, Age 16 - 07/22/03  - IP#:
Go for walks, more and more each day. Go as far as you can and slowly work your way up, it works! Also, watch what you eat. No more soda or sweets or junk. Eat apples! :) Good luck!