From : ( - 08/14/03 - IP#:  Click here to reply  
I HATE THIS, I HATE THIS SO MUCH-!whenever i find a good,healthy diet,if some one brings anything like chips i stuff my stupid fat face! i really need motivation or i might hurt myself because im such a stupid fatso!please help me!
Reply from lisa, Age 18 - 10/23/03  - IP#:
your not a fatso your beautiful
Reply from Ally, Age 16 - 08/14/03  - IP#:
hey! i know what you're going through but just think about how disappointed and mad you'll be at yourself about an hour after you eat whatever it is that you're craving for. also, brushing your teeth whenever you have a craving for junk food should help cuz who wants mint flavored chips :)? good luck!
Reply from charlotte, Age 17 - 08/14/03  - IP#:
first of all, you are not stupid, and just because you can't help not eating some chips, it does not mean you are a bad person. Turn to ignore whatever food is placed in front of you, or have something else to eat instead. Instead of potato crisps/chips, have some air-popped popcorn and put something on it, like chili powder or cinnamon; something to give it flavour. You could also tell yourself that you can have 10 crisps or whatever if you go exercise for 20 minutes first. Usually after exercising you won't want to eat. And always remember "a moment on the lips, forever on the hips." Hope that helped.
Reply from Jean, Age 14 - 08/14/03  - IP#:
Hey i know what your going through cause i wiegh 186 and try many diets and my sister and friends eat chips in front of me so don't worry cause sooner or later you will loose weight but for now just don't give up and keep on trying!Good luck