From Kateyn, Age 13 - 04/21/04 - IP#: 64.12.116.xxx Click here to reply
i need help. i weigh 220 and i don't know what to do. i just want to look normal.i'm a size 20. i can't even wear shorts without people saying stuff about me. my wight stops me from doing so much. i think people avoid me because of how i look. What should i do?
Reply from Bri, Age 15 - 04/22/04 - IP#: 12.218.151.xxx Hey....i have that exact same problem...but i weigh more...can you email me so we can talk about this and share ideas and that. You can email me at brix_0406@yahoo.com, or my yahoo screen name is brix_0406...please..i would love to talk to you
Reply from Lyndz, Age 17 - 04/21/04 - IP#: 216.114.21.xxx Hey, I've been in the boat. When I was 13, I weighed 219 lbs. (i'm 5'6") I lost some weight at when i was 15-16 my weight hovered at 185 lbs. I am now 17 and weigh 153 lbs. But I am not done losing weight. I hope to be 130 w/ in the next 5 months. How to do it? Change your life. Become a different person. Eat things that are healthy for your body, eat fuel, like veggies, lean meats, etc. Only eat when you are truely hungry, and NEVER eat from bordeom or emotional reasons. The most important thing to do is exercise... Start out w/ 15 minute walks, every day... then increase the time/ intensity... and take a day off here and there... but be as active as you can. The last thing? Patience... It has taken me 4 years to come this far. I am not on a diet really, i have just changed my life... in many ways... best of luck to you.
Reply from molly, Age 13 - 04/21/04 - IP#: 68.49.74.xxx hey.. the same for me... if you want we can diet together for motivation! my aim sn is ibegtodiffer7
