From Hannah, Age 13 - 04/25/04 - IP#: 152.163.252.xxx  Click here to reply  
i am over wieght an dalways get made fun of. My friends stand up for me but just dosnt get it. I would just like to be able to feel good about meyself. I want to be able to loose wieght fast
Reply from Jo, Age 14 - 04/25/04  - IP#: 149.166.231.xxx
Hey Hannah. I know how you feel. I get made fun of too, and yes, my friends stand up, but I know what you mean on how its just not enough. Well.... sorry, but theres no "fast" way to lose weight. You have to take it slow or you'll gain all the weight you lose right back. Take this tip: Cut your calories ( 2000 per day is doctor recommended) into thirds. Only use 2/3 calories per day. Also, do something active every day for a half an hour, such as dancing, jumping rope, rollre blading. As they say, when your having fun, time flys, and your also burning cals! So girl, just take it slow, cuz fast won't do any good. Luv ya girl, and keep your chin up!